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Batch Baked White Roll
Batch Baked White Roll at Warburtons (GB) has 214 kcal per stated portion, with 8.8 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 214 kcal | 268 |
| Protein | 8.8 g | 11.0 |
| Carbohydrate | 35.9 g | 44.9 |
| of which sugars | not in the source | — |
| Fat | 3.5 g | 4.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Warburtons (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Sesame Bagels
214 kcal per portion
Cinnamon & Raisin Bagel
212 kcal per portion
Soft & Sliced Plain Bagels
207 kcal per portion
Soft and Sliced Original Bagels
207 kcal per portion
Large White Rolls
223 kcal per portion
Tiger Bread
224 kcal per portion
All Warburtons (GB) items · All chains · Estimate any menu
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