TempoLife › Возможности › Restaurant chain menu nutrition › gluten-free-soy-sauce-sachet
Gluten free soy sauce sachet
Gluten free soy sauce sachet at Wasabi (UK) has 5 kcal per stated portion, with 1.0 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 5 kcal | 50 |
| Protein | 1.0 g | 9.8 |
| Carbohydrate | 0.4 g | 4.0 |
| of which sugars | 0.0 g | 0.2 |
| Fat | 0.1 g | 0.6 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 1.65 g | 16.50 |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 0 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-24
Similar items on this menu
Soy sauce sachet
7 kcal per portion
Wasabi sachet
3 kcal per portion
Reduced salt soy sauce sachet
7 kcal per portion
Breakfast tea 16oz
3 kcal per portion
Breakfast tea 12oz
3 kcal per portion
Green tea - Twinings 16 oz
2 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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