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Korean BBQ chicken bento
Korean BBQ chicken bento at Wasabi (UK) has 846 kcal per stated portion, with 27.5 g protein and 15.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 846 kcal | 154 |
| Protein | 27.5 g | 5.0 |
| Carbohydrate | 156.2 g | 28.4 |
| of which sugars | 36.9 g | 6.7 |
| Fat | 15.4 g | 2.8 |
| of which saturates | 1.7 g | 0.3 |
| Fibre | not published | — |
| Salt | 4.24 g | 0.77 |
What that costs in movement
At 75 kg, this item is roughly 150 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 71% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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841 kcal per portion
Sweet chilli chicken bento
855 kcal per portion
California potto
864 kcal per portion
Korean BBQ chicken + Chicken katsu curry (Yakisoba noodles)
827 kcal per portion
Chicken katsu curry + Curry sauce (Rice)
865 kcal per portion
Korean BBQ chicken yakisoba (Large)
870 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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