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Tofu curry + Chicken katsu curry (Yakisoba noodles)
Tofu curry + Chicken katsu curry (Yakisoba noodles) at Wasabi (UK) has 753 kcal per stated portion, with 25.4 g protein and 36.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 753 kcal | 136 |
| Protein | 25.4 g | 4.6 |
| Carbohydrate | 80.7 g | 14.6 |
| of which sugars | 18.3 g | 3.3 |
| Fat | 36.5 g | 6.6 |
| of which saturates | 11.6 g | 2.1 |
| Fibre | not published | — |
| Salt | 5.47 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 91% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Breakfast bento
754 kcal per portion
Sweet chilli chicken + Curry sauce (Rice)
752 kcal per portion
Korean BBQ chicken + Sweet chilli chicken (Yakisoba noodles)
749 kcal per portion
Korean BBQ chicken + Curry sauce (Rice)
748 kcal per portion
Sweet chilli chicken yakisoba (Hot cabinet)
747 kcal per portion
Tofu curry + Sweet chilli chicken (Yakisoba noodles)
769 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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