TempoLife › Ominaisuudet › Restaurant chain menu nutrition › tofu-curry-sweet-chilli-chicken-yakisoba-noodles
Tofu curry + Sweet chilli chicken (Yakisoba noodles)
Tofu curry + Sweet chilli chicken (Yakisoba noodles) at Wasabi (UK) has 769 kcal per stated portion, with 22.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 769 kcal | 154 |
| Protein | 22.0 g | 4.4 |
| Carbohydrate | 84.5 g | 16.9 |
| of which sugars | 32.5 g | 6.5 |
| Fat | 25.0 g | 5.0 |
| of which saturates | 7.0 g | 1.4 |
| Fibre | not published | — |
| Salt | 5.25 g | 1.05 |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Breakfast bento
754 kcal per portion
Tofu curry + Chicken katsu curry (Yakisoba noodles)
753 kcal per portion
Tofu curry + Korean BBQ chicken (Rice)
786 kcal per portion
Sweet chilli chicken + Curry sauce (Rice)
752 kcal per portion
Pumpkin katsu curry yakisoba bento
786 kcal per portion
Korean BBQ chicken + Sweet chilli chicken (Yakisoba noodles)
749 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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