TempoLife › Ominaisuudet › Restaurant chain menu nutrition › white-americano-16oz-oat-mikl
White Americano 16oz (oat mikl)
White Americano 16oz (oat mikl) at Wasabi (UK) has 58 kcal per stated portion, with 0.8 g protein and 2.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 58 kcal | 14 |
| Protein | 0.8 g | 0.2 |
| Carbohydrate | 6.6 g | 1.6 |
| of which sugars | 4.1 g | 1.0 |
| Fat | 2.9 g | 0.7 |
| of which saturates | 0.4 g | 0.1 |
| Fibre | not published | — |
| Salt | 0.12 g | 0.03 |
What that costs in movement
At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wasabi (UK) published nutrition · checked 2026-09-22
Similar items on this menu
White Americano 12oz (oat mikl)
58 kcal per portion
Kaiso seaweed salad
62 kcal per portion
Hot vegetable gyoza (Steamed - 2 pieces)
65 kcal per portion
Hot chicken gyoza (Steamed - 2 pieces)
67 kcal per portion
Vanilla syrup
48 kcal per portion
White Americano 12 oz (semi skimmed milk)
48 kcal per portion
All Wasabi (UK) items · All chains · Estimate any menu
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