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Medium Coca-Cola®
Medium Coca-Cola® at Wendy's (US) has 250 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | not published | — |
| of which sugars | 69.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.18 g | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Wendy's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Medium Dr Pepper®
250 kcal per portion
Medium Sprite®
240 kcal per portion
6 PC. Chicken Nuggets
260 kcal per portion
Medium Barq's® Root Beer
260 kcal per portion
Medium Fanta® Orange
260 kcal per portion
Medium Sprite® Watermelon
260 kcal per portion
All Wendy's (US) items · All chains · Estimate any menu
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