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Chicken Breast Bites - Chips

Chicken Breast Bites - Chips at Wetherspoon (UK) has 1 157 kcal per stated portion, with 36.0 g protein and 46.0 g fat.

1 157kcal
36.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 157 kcal
Protein36.0 g
Carbohydrate145.0 g
of which sugarsnot in the source
Fat46.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 205 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 58% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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Fried Halloumi-Style Cheese Burger

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All Wetherspoon (UK) items · All chains · Estimate any menu

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