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Classic 8oz Sirloin Steak with Chips

Classic 8oz Sirloin Steak with Chips at Wetherspoon (UK) has 1 061 kcal per stated portion, with 57.0 g protein and 53.0 g fat.

1 061kcal
57.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 061 kcal
Protein57.0 g
Carbohydrate86.0 g
of which sugarsnot in the source
Fat53.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 188 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 53% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

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1 082 kcal per portion

Chicken Tikka Masala

1 036 kcal per portion

Beef Madras

1 088 kcal per portion

Fried Halloumi-Style Cheese Burger

1 111 kcal per portion

Double Classic Beef Burger

1 112 kcal per portion

Vegetarian All-Day Brunch

992 kcal per portion

All Wetherspoon (UK) items · All chains · Estimate any menu

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