TempoLife › Ominaisuudet › Restaurant chain menu nutrition › small-american-style-pancakes-with-maple-flavour-syrup
Small American-Style Pancakes with Maple-Flavour Syrup
Small American-Style Pancakes with Maple-Flavour Syrup at Wetherspoon (UK) has 277 kcal per stated portion, with 6.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 277 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Egg & Cheese Muffin
280 kcal per portion
Small Vegetarian Breakfast
281 kcal per portion
Chicken & Maple-Cured Bacon Salad
281 kcal per portion
Onion Rings - Six Pieces
269 kcal per portion
Cookie Crunch
287 kcal per portion
Freshly Battered, Sustainable Cod
290 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.