TempoLife › Возможности › Restaurant chain menu nutrition › small-portion-of-chips
Small Portion of Chips
Small Portion of Chips at Wetherspoon (UK) has 329 kcal per stated portion, with 4.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 329 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Beef Burger
326 kcal per portion
Mediterranean Salad
333 kcal per portion
Chicken Bites
322 kcal per portion
Fresh Fruit and Yoghurt
320 kcal per portion
Bombay Potatoes
318 kcal per portion
Crunchy Chicken Strip Burger
341 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
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