TempoLife › Возможности › Restaurant chain menu nutrition › two-slices-of-black-pudding
Two Slices of Black Pudding
Two Slices of Black Pudding at Wetherspoon (UK) has 355 kcal per stated portion, with 8.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 355 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wetherspoon (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Egg & Vegetarian Sausage Muffin
352 kcal per portion
Mini Warm Cookie Dough Sandwich with Ice Cream
349 kcal per portion
Egg & Bacon Muffin
346 kcal per portion
Garlic Naan
366 kcal per portion
Crunchy Chicken Strip Burger
341 kcal per portion
Mediterranean Salad
333 kcal per portion
All Wetherspoon (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.