TempoLife › Features › Restaurant chain menu nutrition › chocolate-shake-medium
Chocolate Shake Medium
Chocolate Shake Medium at Whataburger (US) has 550 kcal per stated portion, with 10.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 101.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Whataburger (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Strawberry Shake Medium
550 kcal per portion
Whatachick'n Strips 3 Pcs
550 kcal per portion
Green Chile Double Jr.
545 kcal per portion
Spicy Chicken Sandwich
545 kcal per portion
French Fries Large
560 kcal per portion
Coca-Cola Classic Large
540 kcal per portion
All Whataburger (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.