TempoLife › Features › Restaurant chain menu nutrition › black-bean-patty-regular
Black Bean Patty (Regular)
Black Bean Patty (Regular) at Which Wich (US) has 450 kcal per stated portion, with 17.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 79.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 8.0 g | — |
| of which saturates | 2.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 3.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
Mountain Dew Vibe (32 oz)
450 kcal per portion
Steak (Regular)
440 kcal per portion
Mountain Dew (32 oz)
440 kcal per portion
Steak & Egg (Regular)
460 kcal per portion
Ham & Egg (Regular)
440 kcal per portion
Tropical Fruit Punch (32 oz)
440 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.