TempoLife › Возможности › Restaurant chain menu nutrition › krab-salad-large
Krab Salad (Large)
Krab Salad (Large) at Which Wich (US) has 890 kcal per stated portion, with 21.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 103.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 43.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | not published | — |
| Salt | 5.23 g | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 87% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
Grinder (Large)
900 kcal per portion
Steak (Super)
880 kcal per portion
Elviswich (Regular)
910 kcal per portion
Chocolate
870 kcal per portion
Black Bean Patty (Super)
910 kcal per portion
Ham & Egg (Super)
870 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
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