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Veggie & Egg (Large)

Veggie & Egg (Large) at Which Wich (US) has 570 kcal per stated portion, with 28.0 g protein and 14.0 g fat.

570kcal
28.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy570 kcal
Protein28.0 g
Carbohydrate85.0 g
of which sugars8.0 g
Fat14.0 g
of which saturates6.0 g
Fibrenot published
Salt2.88 g

What that costs in movement

At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

The salt in it is about 48% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Which Wich (US) published nutrition · checked 2026-09-22

Similar items on this menu

White (Super)

570 kcal per portion

French Fries

570 kcal per portion

Roast Beef (Large)

580 kcal per portion

Tuna Salad (Regular)

580 kcal per portion

Ham (Large)

580 kcal per portion

Turkey (Large)

560 kcal per portion

All Which Wich (US) items · All chains · Estimate any menu

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