TempoLife › Ominaisuudet › Restaurant chain menu nutrition › veggie-egg-large
Veggie & Egg (Large)
Veggie & Egg (Large) at Which Wich (US) has 570 kcal per stated portion, with 28.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 14.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | not published | — |
| Salt | 2.88 g | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Which Wich (US) published nutrition · checked 2026-09-22
Similar items on this menu
French Fries
570 kcal per portion
White (Super)
570 kcal per portion
Ham (Large)
580 kcal per portion
Tuna Salad (Regular)
580 kcal per portion
Roast Beef (Large)
580 kcal per portion
Turkey (Large)
560 kcal per portion
All Which Wich (US) items · All chains · Estimate any menu
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