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White Castle (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 76 White Castle (US) meniu patiekalams, kaip nurodo FatSecret US (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

76elementai
5mažiausias kcal
1 440didžiausias kcal
330medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret US.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Hash Round Nibblers - Sack—1 44010.0101.0110.0—
Chocolate Shake - Large - Cincinnati Only—1 24032.0217.030.0—
Onion Chips - Medium—9308.073.065.0—
Clam Strips - Medium—89016.075.057.0—
French Fries - Sack—7708.076.049.0—
Mozzarella Cheese Sticks - 5 Sticks—76021.040.055.0—
Chocolate Shake - Small - Louisville Only—65032.0114.016.0—
Onion Rings - Sack - Serves 3 (New York / New Jersey Only)—6404.062.041.0—
French Fries - Medium—6006.057.039.0—
Vanilla Shake - Medium - Columbus Only—60016.093.016.0—
Fish Nibblers - Medium—59030.051.029.0—
Chocolate Shake - Small - Chicago Only—56013.0108.09.0—
Chocolate Shake - Small - Detroit Only—56016.091.016.0—
Chocolate Shake - Small - Indianapolis Only—56016.091.016.0—
Vanilla Shake - Small - New Jersey Only—56016.091.016.0—
Surf & Turf Slider w/ Cheese—55021.034.036.0—
French Fries - Medium (Scottsdale / Orlando Only)—5404.059.033.0—
Waffle Breakfast Slider w/ Sausage, Egg, Cheddar Cheese—49015.028.036.0—
Waffle Breakfast Slider w/ Sausage, Egg, Cheese—49015.028.036.0—
Onion Chips - Small—4804.033.036.0—
Onion Rings - Small—4806.040.033.0—
Mozzarella Cheese Sticks - 3 Sticks—46012.026.033.0—
Vanilla Shake - Small - Chicago Only—46012.085.08.0—
Clam Strips - Small—4408.038.029.0—
Cheese Fries (New York / New Jersey Only)—4104.035.028.0—
Cheese Fries—4004.035.027.0—
Waffle Breakfast Slider w/ Bacon, Egg, Cheese—39012.027.026.0—
Waffle Breakfast Slider w/ Bologna, Egg, Cheddar Cheese—38011.028.026.0—
Strawberry Lemonade Smoothie - 16oz. (AZ & fl Markets Only)—3704.089.00.0—
Hash Round Nibblers - Small—3602.025.028.0—
Strawberry Banana Parfait - 16oz.—3605.088.01.0—
French Fries - Small (New York / New Jersey Only)—3505.034.021.0—
Onion Rings - Small (New York / New Jersey Only)—3402.033.022.0—
Waffle Breakfast Slider w/ Egg, Cheddar Cheese—34010.027.022.0—
Crispy Chicken Slider—33013.031.018.0—
Double Smoked Cheddar Cheese Slider (New York / New Jersey Only)—33015.028.019.0—
French Fries - Small—3303.032.021.0—
Waffle Breakfast Slider w/ Egg, Cheese—3309.027.021.0—
Double Jalapeño Cheese Slider—32015.025.019.0—
Double Smoked Cheddar Cheese Slider—32015.025.019.0—
Fish Nibblers - Small—32016.028.016.0—
Panko Fish Slider - Plain—3209.025.020.0—
Double Cheese Slider—30014.024.017.0—
Two Waffles w/ Syrup—2802.046.010.0—
1921 Slider w/ American Cheese, Lettuce & Tomato—25014.016.014.0—
1921 Slider w/ Jalapeno Cheese, Lettuce & Tomato—25014.017.015.0—
Double Original Slider—25011.024.013.0—
Fudge Dipped Brownie—2402.034.012.0—
Bacon Cheese Slider (New York / New Jersey Only)—23011.017.014.0—
Crispy Chicken Slider w/ Cheese (Phoenix & Florida Markets Only)—23011.022.010.0—
Crispy Chicken Slider w/ Jalapeno Cheese (Phoenix & Florida Markets Only)—23011.023.011.0—
Crispy Chicken Slider w/ Smoked Cheddar Cheese (Phoenix & Florida Markets Only)—23011.023.011.0—
Bacon Cheese Slider—22011.015.014.0—
Cheeseburger Castle Bites—2208.026.09.0—
Gooey Butter Cake—2203.031.09.0—
Impossible Slider w/ American Cheese—2209.016.012.0—
Jalapeño Cheese Slider (New York / New Jersey Only)—1808.017.09.0—
Smoked Cheddar Cheese Slider—1808.016.010.0—
Cheese Slider—1708.016.09.0—
Cheese Slider (New York / New Jersey Only)—1708.017.09.0—
Jalapeño Cheese Slider—1708.016.09.0—
Strawberry Swirl Cheesecake—1502.020.08.0—
The Original Slider (New York / New Jersey Only)—1506.017.07.0—
The Original Slider—1406.015.07.0—
Ranch Tubs—1200.01.013.0—
Zesty Zing Sauce Tubs—1100.04.010.0—
Mayonnaise Packets—700.00.07.0—
BBQ Sauce Tubs—400.010.00.0—
Cheese Sauce—401.01.04.0—
Fat-Free Honey Mustard Packets—200.05.00.0—
BBQ Sauce Packets—150.03.00.0—
Coffee - Small—50.00.00.0—
Dusseldorf Mustard Packets—50.00.00.0—
Yellow Mustard Packets—50.00.00.0—
Hot Sauce Packets—00.00.00.0—
Marinara Tubs—00.05.00.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 435 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: White Castle (US) maistinė vertė, kaip nurodo FatSecret US · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its White Castle brand (https://www.fatsecret.com/calories-nutrition/search?q=White+Castle, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the White Castle brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag White Castle's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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