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Croissant
Croissant at Winchell's Donut House (US) has 510 kcal per stated portion, with 10.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 510 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Winchell's Donut House (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Apple Spice Muffins
490 kcal per portion
Filled Jelly Donut - Raspberry with Peanut Butter
480 kcal per portion
Filled Jelly Donut - Raspberry with Glaze
480 kcal per portion
Blueberry Fritters - Glazed
540 kcal per portion
Chocolate Chip Bread
540 kcal per portion
Filled Jelly Donut - Strawberry with Peanut Butter
480 kcal per portion
All Winchell's Donut House (US) items · All chains · Estimate any menu
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