TempoLife › Funktsioonid › Restaurant chain menu nutrition › garlic-parm-chicken-sandwich
Garlic Parm Chicken Sandwich
Garlic Parm Chicken Sandwich at Wingstop (US) has 890 kcal per stated portion, with 34.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | not in the source | — |
| Fat | 52.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wingstop (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Seasoned Fries Large
900 kcal per portion
Mild Chicken Sandwich
870 kcal per portion
Lemon Pepper Chicken Sandwich
850 kcal per portion
Hot Honey Rub Chicken Sandwich
930 kcal per portion
Louisiana Rub Chicken Sandwich
790 kcal per portion
Cheese Fries Large
1 020 kcal per portion
All Wingstop (US) items · All chains · Estimate any menu
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