TempoLife › Ominaisuudet › Restaurant chain menu nutrition › garlic-parm-chicken-tenders
Garlic Parm Chicken Tenders
Garlic Parm Chicken Tenders at Wingstop (US) has 210 kcal per stated portion, with 10.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Wingstop (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Hot Honey Rub Chicken Tenders
220 kcal per portion
Lemon Pepper Chicken Tenders
200 kcal per portion
Mild Chicken Tenders
200 kcal per portion
Fried Corn Regular
200 kcal per portion
Louisiana Rub Chicken Tenders
180 kcal per portion
Hickory Smoked BBQ Chicken Tenders
170 kcal per portion
All Wingstop (US) items · All chains · Estimate any menu
Keep the day honest
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