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Торт Молочная Девочка

Торт Молочная Девочка at Яблонька (RU) has 392 kcal per stated portion, with 2.5 g protein and 14.5 g fat.

392kcal
100 gportion
2.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy392 kcal392
Protein2.5 g2.5
Carbohydrate39.4 g39.4
of which sugarsnot in the source—
Fat14.5 g14.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Яблонька (RU) nutrition as listed by FatSecret RU · checked 2026-10-13

Similar items on this menu

Эклер с Кракелюром с Ванильным Вкусом

396 kcal per portion

Эклер Клубничный

387 kcal per portion

Рогалик со Смородиной и Яблоком

385 kcal per portion

Рогалик с Вишней

385 kcal per portion

Пирог Три Начинки

385 kcal per portion

Эклер с Малиновым Вкусом

401 kcal per portion

All Яблонька (RU) items · All chains · Estimate any menu

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