TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › passionfruit-userve-non-fat

Passionfruit (Üserve, Non-Fat)

Passionfruit (Üserve, Non-Fat) at Yogen Früz (Canada) has 120 kcal per stated portion, with 4.0 g protein and 0.2 g fat.

120kcal
100 gportion
4.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy120 kcal120
Protein4.0 g4.0
Carbohydrate26.0 g26.0
of which sugars22.0 g22.0
Fat0.2 g0.2
of which saturates0.1 g0.1
Fibre0.0 g0.0
Salt0.23 g0.23

What that costs in movement

At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

The salt in it is about 4% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Yogen Früz (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Blueberry (Mix-Its, Low Fat)

120 kcal per portion

Bananarama (Üserve, Non-Fat)

120 kcal per portion

Banana (Mix-Its, Low Fat Chocolate)

120 kcal per portion

Blackberry (Mix-Its, Non-Fat)

120 kcal per portion

Banana (Mix-Its, Low Fat)

120 kcal per portion

Blueberry (Mix-Its, Non-Fat)

120 kcal per portion

All Yogen Früz (Canada) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus