TempoLife › Features › Restaurant chain menu nutrition › joghurt-musli-400ml
Joghurt-Müsli 400Ml
Joghurt-Müsli 400Ml at Yorma's (DE) has 493 kcal per stated portion, with 19.3 g protein and 12.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 493 kcal | — |
| Protein | 19.3 g | — |
| Carbohydrate | 72.7 g | — |
| of which sugars | not in the source | — |
| Fat | 12.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Yorma's (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Käse-Rustika
493 kcal per portion
Salami-Käse-Mehrkorn
495 kcal per portion
Camembert-Mehrkorn
490 kcal per portion
Rindsbockwurst mit Brötchen
497 kcal per portion
Currywurst mit Soße
488 kcal per portion
Salami-Käse-Baguette
498 kcal per portion
All Yorma's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.