TempoLife

TempoLife › Features › Restaurant chain menu nutrition › pfefferlaugenstange

Pfefferlaugenstange

Pfefferlaugenstange at Yorma's (DE) has 324 kcal per stated portion, with 8.9 g protein and 8.9 g fat.

324kcal
8.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy324 kcal—
Protein8.9 g—
Carbohydrate50.0 g—
of which sugarsnot in the source—
Fat8.9 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Yorma's (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Salami-Mehrkorn

324 kcal per portion

Salami-Baguette

327 kcal per portion

Donut-Nougat

328 kcal per portion

Bratwurst je Stück

333 kcal per portion

Johannisbeer-Streuseltaler

314 kcal per portion

Frikadelle je Stück

335 kcal per portion

All Yorma's (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app