TempoLife › Features › Restaurant chain menu nutrition › salat-baguette-vegan
Salat-Baguette (Vegan)
Salat-Baguette (Vegan) at Yorma's (DE) has 274 kcal per stated portion, with 12.2 g protein and 3.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 274 kcal | — |
| Protein | 12.2 g | — |
| Carbohydrate | 57.9 g | — |
| of which sugars | not in the source | — |
| Fat | 3.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Yorma's (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Gemüse-Frischkäse-Baguette
275 kcal per portion
Muffin-Blaubeer
280 kcal per portion
Pfefferbreze
282 kcal per portion
Salat-Couscous 200Ml
264 kcal per portion
Croissant-Zitronencreme
285 kcal per portion
Laugenstange
287 kcal per portion
All Yorma's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.