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Salat-Couscous 200Ml
Salat-Couscous 200Ml at Yorma's (DE) has 264 kcal per stated portion, with 4.8 g protein and 10.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 264 kcal | — |
| Protein | 4.8 g | — |
| Carbohydrate | 37.4 g | — |
| of which sugars | not in the source | — |
| Fat | 10.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Yorma's (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Salat-Baguette (Vegan)
274 kcal per portion
Bauern-Mehrkorn
253 kcal per portion
Gemüse-Frischkäse-Baguette
275 kcal per portion
Muffin-Blaubeer
280 kcal per portion
Joghurt-Müsli 200Ml
247 kcal per portion
Donut-Vanille
246 kcal per portion
All Yorma's (DE) items · All chains · Estimate any menu
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