TempoLife › Features › Restaurant chain menu nutrition › chicken-bowl-regular
Chicken Bowl (Regular)
Chicken Bowl (Regular) at Yoshinoya (US) has 610 kcal per stated portion, with 33.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 94.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Yoshinoya (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Vegetable Bowl (Large)
660 kcal per portion
Beef Bowl (Regular)
683 kcal per portion
Vegetable Bowl (Regular)
530 kcal per portion
Yaki Udon w/ Beef & Noodles
740 kcal per portion
Beef Only
370 kcal per portion
Salmon Bowl (Regular)
850 kcal per portion
All Yoshinoya (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.