TempoLife › Funktsioonid › Restaurant chain menu nutrition › full-english-breakfast
Full English Breakfast
Full English Breakfast at YO! Sushi (UK) has 980 kcal per stated portion, with 56.4 g protein and 48.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 980 kcal | — |
| Protein | 56.4 g | — |
| Carbohydrate | 78.7 g | — |
| of which sugars | not in the source | — |
| Fat | 48.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 174 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Beef Teriyaki Donburi
972 kcal per portion
YO! Sumptuous Chicken Sharer
962 kcal per portion
Chicken Katsu Curry (Large)
913 kcal per portion
Korean Fried Chicken Donburi
1 051 kcal per portion
Kedgeree
902 kcal per portion
Ham & Cheese Breakfast Sando
888 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.