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Prawn Katsu
Prawn Katsu at YO! Sushi (UK) has 151 kcal per stated portion, with 6.0 g protein and 5.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 151 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 18.7 g | — |
| of which sugars | not in the source | — |
| Fat | 5.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Yasai Handroll
154 kcal per portion
Pumpkin Katsu
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YO! Cucumber Hosomaki
159 kcal per portion
Teriyaki Chicken Onigiri
159 kcal per portion
Mogu Mogu Blackberry
160 kcal per portion
Salmon Nigiri
160 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
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