TempoLife › Features › Restaurant chain menu nutrition › pulled-shiitake-teriyaki
Pulled Shiitake Teriyaki
Pulled Shiitake Teriyaki at YO! Sushi (UK) has 271 kcal per stated portion, with 10.2 g protein and 14.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 271 kcal | — |
| Protein | 10.2 g | — |
| Carbohydrate | 24.5 g | — |
| of which sugars | not in the source | — |
| Fat | 14.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-10-26
Similar items on this menu
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280 kcal per portion
Chocolate Dorayaki
260 kcal per portion
Asahi Super Dry Beer Bottle
260 kcal per portion
YO! Salmon Nigiri
260 kcal per portion
Chocolate Little Moons Mochi
256 kcal per portion
Chicken Katsu
247 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
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