TempoLife › Ominaisuudet › Restaurant chain menu nutrition › sweet-and-sticky-teriyaki-sauce
Sweet and Sticky Teriyaki Sauce
Sweet and Sticky Teriyaki Sauce at YO! Sushi (UK) has 133 kcal per stated portion, with 2.2 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 133 kcal | 133 |
| Protein | 2.2 g | 2.2 |
| Carbohydrate | 28.3 g | 28.3 |
| of which sugars | not in the source | — |
| Fat | 0.1 g | 0.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Luminesta Prosecco Brut Limited Edition Bottle - 200ml
136 kcal per portion
Caracara Sauvignon Blanc - 175ml
130 kcal per portion
Classic Edamame
129 kcal per portion
Hoisin Duck Roll (4 Pieces)
138 kcal per portion
Coca Cola Bottle
139 kcal per portion
Tuna & Avocado Tartare
139 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.