TempoLife › Funktsioonid › Restaurant chain menu nutrition › yo-classic-chicken-katsu-roll
YO! Classic Chicken Katsu Roll
YO! Classic Chicken Katsu Roll at YO! Sushi (UK) has 383 kcal per stated portion, with 10.8 g protein and 12.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 383 kcal | — |
| Protein | 10.8 g | — |
| Carbohydrate | 52.8 g | — |
| of which sugars | not in the source | — |
| Fat | 12.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
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383 kcal per portion
YO! Classic Salmon & Avocado Roll
382 kcal per portion
Korean Fried Chicken
380 kcal per portion
Bacon Breakfast Muffin
369 kcal per portion
Mango Yoghurt Pot
368 kcal per portion
YO! Classic California Roll
401 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
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