TempoLife › Ominaisuudet › Restaurant chain menu nutrition › yo-veggie-roll
YO! Veggie Roll
YO! Veggie Roll at YO! Sushi (UK) has 330 kcal per stated portion, with 7.7 g protein and 5.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | 146 |
| Protein | 7.7 g | 3.4 |
| Carbohydrate | 60.0 g | 26.5 |
| of which sugars | not in the source | — |
| Fat | 5.9 g | 2.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
YO! Crunchy Veggie Roll
332 kcal per portion
Korean Chicken Bao
328 kcal per portion
YO! Mini Korean Style Fried Chicken Bites
332 kcal per portion
Beef Teriyaki
326 kcal per portion
Chocolate & Cream Waffle Dog
325 kcal per portion
Salmon Top Hits
336 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
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