TempoLife › Features › Restaurant chain menu nutrition › creamy-pesto-tortellini
Creamy Pesto Tortellini
Creamy Pesto Tortellini at Youfoodz (AU) has 411 kcal per stated portion, with 15.1 g protein and 18.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 411 kcal | 149 |
| Protein | 15.1 g | 5.5 |
| Carbohydrate | 41.5 g | 15.1 |
| of which sugars | not in the source | — |
| Fat | 18.8 g | 6.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Youfoodz (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Beef Ragout & Pappardelle
411 kcal per portion
Paprika Chicken
410 kcal per portion
Mediterranean Lamb & Feta Wrap
412 kcal per portion
Lamb Gyros Plate
410 kcal per portion
Beef Fried Rice & Wasabi Mayo
412 kcal per portion
Thai Lime Chicken
413 kcal per portion
All Youfoodz (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.