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Large Chicken & Chorizo Pasta
Large Chicken & Chorizo Pasta at Youfoodz (AU) has 566 kcal per stated portion, with 39.1 g protein and 19.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 566 kcal | 131 |
| Protein | 39.1 g | 9.1 |
| Carbohydrate | 55.0 g | 12.7 |
| of which sugars | not in the source | — |
| Fat | 19.2 g | 4.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Youfoodz (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Chicken in Creamy Dill Sauce
564 kcal per portion
Cheese & Spinach Lasagne with Napoli Sauce
564 kcal per portion
Portuguese Chicken & Rice (332 g)
563 kcal per portion
Philly Beef Pasta
562 kcal per portion
Buffalo Chicken & Loaded Potatoes
562 kcal per portion
Chicken & Chorizo Paella
562 kcal per portion
All Youfoodz (AU) items · All chains · Estimate any menu
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