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Smokey BBQ Chicken & Potato Salad
Smokey BBQ Chicken & Potato Salad at Youfoodz (AU) has 682 kcal per stated portion, with 38.2 g protein and 35.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 682 kcal | 171 |
| Protein | 38.2 g | 9.6 |
| Carbohydrate | 49.2 g | 12.3 |
| of which sugars | not in the source | — |
| Fat | 35.7 g | 8.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Youfoodz (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Fuel'd Chipotle Fried Chicken
684 kcal per portion
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686 kcal per portion
Fuel’D Chicken Pesto Pasta
691 kcal per portion
Chicken Pesto Pasta
691 kcal per portion
Large Nonnas Spaghetti Bolognese
671 kcal per portion
Large Creamy Chicken Carbonara
670 kcal per portion
All Youfoodz (AU) items · All chains · Estimate any menu
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