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Печенье с Отрубями

Печенье с Отрубями at Юбилейное (RU) has 386 kcal per stated portion, with 10.7 g protein and 6.3 g fat.

386kcal
100 gportion
10.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy386 kcal386
Protein10.7 g10.7
Carbohydrate70.5 g70.5
of which sugarsnot in the source—
Fat6.3 g6.3
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Юбилейное (RU) nutrition as listed by FatSecret RU · checked 2026-10-13

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Мини-Кексы с Кусочками Темного Шоколада и с Какао

441 kcal per portion

Печенье Мультизлаковое

442 kcal per portion

Печенье Злаковое с Яблоком

444 kcal per portion

Печенье Утреннее с Какао

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Печенье Утреннее

450 kcal per portion

All Юбилейное (RU) items · All chains · Estimate any menu

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