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Chips (Hot) with Seasoning

Chips (Hot) with Seasoning at Zambrero (Australia) has 268 kcal per stated portion, with 3.2 g protein and 8.4 g fat.

268kcal
3.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy268 kcal
Protein3.2 g
Carbohydrate44.4 g
of which sugarsnot in the source
Fat8.4 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 13% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Classic Small Bowl without Sauce - Cauliflower

263 kcal per portion

Fat Taco Single without Sauce - Barbacoa Beef

248 kcal per portion

Soft Taco without Sauce - Classic Beef Mince

244 kcal per portion

Kids Nachos - Vegetarian

297 kcal per portion

Soft Taco without Sauce - Barbacoa Beef

239 kcal per portion

Dos Capas without Sauce - Lamb

301 kcal per portion

All Zambrero (Australia) items · All chains · Estimate any menu

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