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Kids Nachos - Vegetarian

Kids Nachos - Vegetarian at Zambrero (Australia) has 297 kcal per stated portion, with 8.9 g protein and 15.4 g fat.

297kcal
8.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy297 kcal
Protein8.9 g
Carbohydrate30.6 g
of which sugarsnot in the source
Fat15.4 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

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Kids Nachos - Classic Beef Mince

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Classic Small Bowl without Sauce - Pulled Mushroom

315 kcal per portion

Classic Small Bowl without Sauce - Grilled Chicken

316 kcal per portion

All Zambrero (Australia) items · All chains · Estimate any menu

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