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Kids Quesadilla - Lamb
Kids Quesadilla - Lamb at Zambrero (Australia) has 589 kcal per stated portion, with 23.4 g protein and 31.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 589 kcal | — |
| Protein | 23.4 g | — |
| Carbohydrate | 52.7 g | — |
| of which sugars | not in the source | — |
| Fat | 31.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Small Cali Burrito without Sauce - Pulled Mushroom
587 kcal per portion
Kids Quesadilla - Barbacoa Beef
592 kcal per portion
Kids Quesadilla - Grilled Chicken
580 kcal per portion
Small Toasted Burrito without Sauce - Pork
602 kcal per portion
Small Toasted Burrito without Sauce - Grilled Chicken
603 kcal per portion
Small Cali Burrito without Sauce - Barbacoa Beef
603 kcal per portion
All Zambrero (Australia) items · All chains · Estimate any menu
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