TempoLife › Возможности › Restaurant chain menu nutrition › small-signature-bowl-without-sauce-classic-beef-mince
Small Signature Bowl without Sauce - Classic Beef Mince
Small Signature Bowl without Sauce - Classic Beef Mince at Zambrero (Australia) has 461 kcal per stated portion, with 20.9 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 461 kcal | — |
| Protein | 20.9 g | — |
| Carbohydrate | 30.1 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zambrero (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Small Signature Bowl without Sauce - Barbacoa Beef
456 kcal per portion
Classic Small Bowl without Sauce - Vegetarian
447 kcal per portion
Small Signature Bowl without Sauce - Grilled Chicken
442 kcal per portion
Small Signature Bowl without Sauce - Pulled Mushroom
441 kcal per portion
Classic Bowl without Sauce - Pulled Mushroom
490 kcal per portion
Classic Bowl without Sauce - Pork
491 kcal per portion
All Zambrero (Australia) items · All chains · Estimate any menu
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