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Chocolate Sauce
Chocolate Sauce at Zarraffa's Coffee (Australia) has 102 kcal per stated portion, with 0.5 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 102 kcal | — |
| Protein | 0.5 g | — |
| Carbohydrate | 24.7 g | — |
| of which sugars | 23.2 g | — |
| Fat | 0.5 g | — |
| of which saturates | 0.5 g | — |
| Fibre | not published | — |
| Salt | 0.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Peach Iced Tea (Tall)
125 kcal per portion
Lemon Iced Tea (Tall)
125 kcal per portion
Flat White (Short)
131 kcal per portion
Mango Iced Tea (Tall)
140 kcal per portion
Iced Latte (Tall)
141 kcal per portion
Babyccino
142 kcal per portion
All Zarraffa's Coffee (Australia) items · All chains · Estimate any menu
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