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Creme Caramel Fusion (Tall)
Creme Caramel Fusion (Tall) at Zarraffa's Coffee (Australia) has 482 kcal per stated portion, with 6.7 g protein and 23.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 482 kcal | — |
| Protein | 6.7 g | — |
| Carbohydrate | 60.9 g | — |
| of which sugars | 54.8 g | — |
| Fat | 23.3 g | — |
| of which saturates | 15.3 g | — |
| Fibre | not published | — |
| Salt | 0.48 g | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Zarraffa's Coffee (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Creme White Chocolate Fusion (Tall)
483 kcal per portion
Banana Smoothie (Jumbo)
484 kcal per portion
Caramelised White Chocolate Mocha Fusion (Tall)
479 kcal per portion
Ham & Cheese Zed Bread
476 kcal per portion
Caramelised White Chocolate Mocha (Grande)
488 kcal per portion
Mango Smoothie (Jumbo)
489 kcal per portion
All Zarraffa's Coffee (Australia) items · All chains · Estimate any menu
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