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Бургер-Пицца
Бургер-Пицца at Жако (RU) has 228 kcal per stated portion, with 9.6 g protein and 10.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 228 kcal | 228 |
| Protein | 9.6 g | 9.6 |
| Carbohydrate | 24.4 g | 24.4 |
| of which sugars | not in the source | — |
| Fat | 10.3 g | 10.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Жако (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Пицца Техасская
227 kcal per portion
Везувий Запеченный Унаги
227 kcal per portion
Чизкейк Фисташковый с Малиной
223 kcal per portion
Пицца Гавайская
223 kcal per portion
Дайвинг Запеченный Унаги
222 kcal per portion
Пицца Ранч
222 kcal per portion
All Жако (RU) items · All chains · Estimate any menu
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