TempoLife › Features › Restaurant chain menu nutrition › roll-krispi-krab
Ролл Криспи Краб
Ролл Криспи Краб at Жиши суши (RU) has 290 kcal per stated portion, with 14.2 g protein and 15.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 290 |
| Protein | 14.2 g | 14.2 |
| Carbohydrate | 24.8 g | 24.8 |
| of which sugars | not in the source | — |
| Fat | 15.4 g | 15.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Жиши суши (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Сет Гамма
286 kcal per portion
Мидори
294 kcal per portion
Philadelphia Light Roll
295 kcal per portion
Фьюжн
282 kcal per portion
Ролл Запеченный с Курицей
303 kcal per portion
Chicken Tortilla
277 kcal per portion
All Жиши суши (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.