TempoLife › Возможности › Restaurant chain menu nutrition › chianti-beef-ragu
Chianti Beef Ragu
Chianti Beef Ragu at Zizzi (UK) has 636 kcal per stated portion, with 28.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 636 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 87.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Non-Gluten Chianti Beef Ragu
656 kcal per portion
Chilli Chicken Wings (12 Pieces)
658 kcal per portion
Funghi Risotto
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Garlic Bread with Mozzarella
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All Zizzi (UK) items · All chains · Estimate any menu
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