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Pinoli Pizza
Pinoli Pizza at Zizzi (UK) has 796 kcal per stated portion, with 34.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 796 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 110.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 141 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
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Pollo Della Casa
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Roast Pollo & Pesto
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Double Courgetti Fritti
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Mac & Cheese Bites (10 Pieces)
844 kcal per portion
Cheesy Chilli Garlic Bread
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All Zizzi (UK) items · All chains · Estimate any menu
Keep the day honest
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