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Pomodoro
Pomodoro at Zizzi (UK) has 586 kcal per stated portion, with 20.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 586 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 80.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-10-23
Similar items on this menu
Non-Gluten Vegan Pomodoro
586 kcal per portion
Honeycomb Cheesecake
596 kcal per portion
Bolognese Classico
604 kcal per portion
Pan de ajo
605 kcal per portion
Panettone Bread & Butter Pudding
608 kcal per portion
Fudge Cake
609 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
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