TempoLife › Возможности › Restaurant chain menu nutrition › roast-pollo-pesto
Roast Pollo & Pesto
Roast Pollo & Pesto at Zizzi (UK) has 772 kcal per stated portion, with 40.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 772 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 101.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Zizzi (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Double Courgetti Fritti
772 kcal per portion
Pinoli Pizza
796 kcal per portion
Pepperoni Campagna Pizza
806 kcal per portion
Cheesy Chilli Garlic Bread
737 kcal per portion
Chips
729 kcal per portion
Pollo Della Casa
815 kcal per portion
All Zizzi (UK) items · All chains · Estimate any menu
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